(727) 267-1639

(727) 267-1639

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    • Home
    • About Me
    • Video
    • Audio
    • REEL America
    • Reel News
    • REEL Thinking
    • Reel HomeLife
    • REEL Makings
    • Reel Finance
    • Reel Health
    • Contact Me
  • Home
  • About Me
  • Video
  • Audio
  • REEL America
  • Reel News
  • REEL Thinking
  • Reel HomeLife
  • REEL Makings
  • Reel Finance
  • Reel Health
  • Contact Me

stayin' alive

5BX

Reel Don Steele follows this 11 Minute Per Day Exercise Plan http://fit450.com/HTML/5BX_Intro.html.

Workout with me. 2/7/21 Chart 2 Level D Minus. I perform this daily through 1/14 then move on up to Level D!

Pool Side Triathlon & Golf Practice at Home

I use a tether and have exercise bike. Combined with 5BX I can train for Triathlon at home. Also have perforated golf balls and pool with cage. With a poolside golf turf mat I can hit all my golf clubs the year around. 

Reel Don Steele's Tips for 80 year old's to shoot like Curry

I start out my drills at the local Y working in a half circle a half way in from the foul line and then move back until I am at the high school 3 point line. 


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